Climbing! As we move into the mountain stages of the Tour de France, this Mental Skills Minute will be focused on climbing. If you are filled with dread every time you approach a climb, you are burning matches that you are going to need in order to make it over the...
I’m bringing all of you cyclists out there some special videos during the 2011 Tour de France from my new YouTube channel. These first videos will be on topics specific to mental skills training for cyclists. Each topic relates the challenges that these pro...
Limited Time Summer 2018 Special:
This mini-package is perfect for you if:
You set goal for yourself this summer and need some support and accountability to accomplish your goal
You have a big event coming up and want to go in with some tools to boost your confidence
Limited time: must sign-up by 7/31/2018. Must use all sessions by 9/30/2018.