by Carrie Cheadle | Apr 19, 2013 | Learn Life Lessons
I had originally planned to put up a different blog post this week until I received a text from my sister: “Hey Care, did you hear about the Boston Marathon??” Sometimes you have to put your agenda aside when something more important comes up. Even after deciding to... 
by Carrie Cheadle | Mar 26, 2013 | Cycling Specific, Get Inspired
Every endurance athlete knows that there is both an art and a science to training and competition, but not every athlete commits to working on both. I was invited to be a speaker at the Women’s Cycling Conference at the U.S. Bicycling Hall of Fame in Davis, CA.... by Carrie Cheadle | Jul 8, 2011 | Cycling Specific, Get Confident, Mental Skills Training
The topic for this Mental Skills Minute is all about recovering from a bad stage. In a stage race as long as the Tour de France, you are bound to have a day that doesn’t go as planned. When you have a day that doesn’t go as well as you hoped it would, you...