Finding Your Inner Drive

Finding Your Inner Drive

Thought you might like to check out a little teaser from my new book! This is an excerpt from Chapter 2 of On Top of Your Game: Some athletes contact me because they are thinking about quitting their sport; they aren’t seeing the results they are used to seeing, they...
Letting Go of Past Mistakes

Letting Go of Past Mistakes

Have you ever noticed that sometimes you have a hard time letting things go? You made a mistake or wish you had done something differently and you obsess about it, driving yourself crazy, and no matter how much pain and angst it causes you, somehow you just...