Coping with Tragedy in Sport

If you follow me on Facebook or Twitter, some of you may know that I recently spent 12 days in Athens, Georgia to hang out for Speed Week to do a little work, have a little fun, and watch my husband race in between! (For those of you who might not know, Speed Week is...
How to Overcome an Injury

How to Overcome an Injury

Overcoming an injury. I could probably write about this topic every week and it would resonate with someone who reads it. For people who use their bodies for exercise and sport, whether you are doing so for your health or your profession, sustaining an injury can be...