Every endurance athlete knows that there is both an art and a science to training and competition, but not every athlete commits to working on both. I was invited to be a speaker at the Women’s Cycling Conference at the U.S. Bicycling Hall of Fame in Davis, CA....
This is the second half of a post that was inspired by a video I saw documenting the pro cycling team Peanut Butter & Co. Twenty12. Part of the video shows the team during a post race debrief meeting in which Lauren Tamayo is sharing her honest evaluation of the...
Limited Time Summer 2018 Special:
This mini-package is perfect for you if:
You set goal for yourself this summer and need some support and accountability to accomplish your goal
You have a big event coming up and want to go in with some tools to boost your confidence
Limited time: must sign-up by 7/31/2018. Must use all sessions by 9/30/2018.