“I don’t want to workout today!” This is the time of year when it sometimes becomes difficult to get your workouts in. When it’s cold and wet outside, you start to think that maybe it would be OK to skip your workout today. When you’re...
This topic came up again for me recently while I was on a run with a friend of mine. She read my latest newsletter and commented that when she reads the word “athlete” in my articles and blogs she thinks… “Well that’s not me. Sure,...
Limited Time Summer 2018 Special:
This mini-package is perfect for you if:
You set goal for yourself this summer and need some support and accountability to accomplish your goal
You have a big event coming up and want to go in with some tools to boost your confidence
Limited time: must sign-up by 7/31/2018. Must use all sessions by 9/30/2018.