This blog post was inspired by a recent conversation I had as well as a request from a fantastic follower on Twitter to write something about discipline. It also happens to tie into the most recent chapter I have been working on – goal setting. We have all had...
This topic came up again for me recently while I was on a run with a friend of mine. She read my latest newsletter and commented that when she reads the word “athlete” in my articles and blogs she thinks… “Well that’s not me. Sure,...
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