Dealing with an injury?

Subscribe to Carrie’s podcast, The Injured Athletes Club, for inspiration & education for dealing with the challenges of being an injured athlete.

And come join The Injured Athletes Club on Facebook to connect with other injured athletes and get support as you navigate the trials and triumphs of coming back from your injury.

High Fives Foundation’s Roy Tuscany: Not the Same, But Still Awesome

High Fives Foundation’s Roy Tuscany: Not the Same, But Still Awesome

In this episode of The Injured Athletes Club podcast, Cindy and I get the chance to talk with the founder of the High Fives Foundation Roy Tuscany. While pursuing his dream of becoming a pro free-skier, Roy suffered a devastating injury that would change the course of...

Cindy & Carrie Climb the Anxiety Pyramid

Cindy & Carrie Climb the Anxiety Pyramid

It's a Carrie and Cindy episode!! That means we are talking about a specific Mental Training Drill you can do to help build resilience on your injury journey. Sometimes when you are coming back from an injury, your body is healed before your mind is. You might be...

Runner and Coach Julie Sapper: Earning a Personal Best in Recovery

Runner and Coach Julie Sapper: Earning a Personal Best in Recovery

In this episode of The Injured Athletes Club podcast Cindy got to catch up with runner (10x Boston Marathoner!) and coach Julie Sapper while they were both out at the 2019 Boston Marathon. Unfortunately, Julie was supposed to be racing that day, but tore her meniscus...

Elite Marathoner Kaitlin Goodman: A Return to Running Joyfully

Elite Marathoner Kaitlin Goodman: A Return to Running Joyfully

In this episode of The Injured Athletes Club podcast Cindy got to catch up with pro runner Kailtlin Goodman while they were both out at the 2019 Boston Marathon and talk to her about how she went from training for the TCS New York City Marathon in the best shape of...

Cindy & Carrie Share Bad News and Good News

Cindy & Carrie Share Bad News and Good News

It's a Carrie and Cindy episode!! That means we are talking about a specific Mental Training Drill you can do to help build resilience on your injury journey. On this episode, Cindy and I discuss some of the positive emotions that can accompany injury (yes - I swear...

Injury Lessons from CrossFit Athlete Miranda Alcaraz

Injury Lessons from CrossFit Athlete Miranda Alcaraz

In this episode, Cindy and I talk to Miranda Alcaraz, former CrossFit competitor and co-founder of the Street Parking Program. If you haven't heard her incredible story, this is a must listen episode. Miranda shares with us how she regained her confidence in her...

You’ve trained your body and now it’s time to train your mind. This book will teach you step-by-step the tools you need to be mentally tough and successfully face the challenges of training and competition. Get ready to perform to your potential.

Available in Paperback or Kindle Version.

$18.00

In the News

10.23.18 Episode 31: Carrie Cheadle on Regaining Confidence and Building Resilience Through Injury Recovery, podcast interview on Parenting Peak Performers Podcast

4.11.18 The mental and emotional rollercoaster of dealing with injury with Carrie Cheadle, podcast interview on That Triathlon Show

The Injured Athletes Club

Injury sucks. But you don’t have to go through it alone.

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