Letting Go of Past Mistakes

Letting Go of Past Mistakes

Have you ever noticed that sometimes you have a hard time letting things go? You made a mistake or wish you had done something differently and you obsess about it, driving yourself crazy, and no matter how much pain and angst it causes you, somehow you just...
Making a Commitment to YOU!

Making a Commitment to YOU!

This blog post has been inspired by the words of others; chance encounters that have provided me with some pearls of wisdom that I mulled over until I extracted the lessons from them so I could share them with all of you. Most of the time I’m writing for...

Coping with Tragedy in Sport

If you follow me on Facebook or Twitter, some of you may know that I recently spent 12 days in Athens, Georgia to hang out for Speed Week to do a little work, have a little fun, and watch my husband race in between! (For those of you who might not know, Speed Week is...