by Carrie Cheadle | Apr 8, 2017 | Get Confident, Get Motivated, Life Lessons, Peak Performance
One of the most stressful situations you can be in is when there are decisions being made that affect you, of which you have no control over. When things don’t go the way we want them to, it feels unfair and we tend to point fingers and blame other people for...
by Carrie Cheadle | Sep 12, 2016 | Get Confident, Get Motivated, Life Lessons
When you walk to the edge of all the light you have And take that first step into the darkness of the unknown, You must believe that one of two things will happen: There will be something solid for you to stand upon, Or, you will be taught how to fly Patrick Overton...
by Carrie Cheadle | Jul 25, 2016 | Achieve Your Goals, Get Confident, Life Lessons, Peak Performance
This is a picture of me. I’m looking slightly stunned, helmet askew, and standing on top of what I like to call, “The Green Monster”. I can’t remember what it’s actually called, but I remember the experience vividly. It was last summer, at Diabetes Training Camp...
by Carrie Cheadle | Jun 26, 2016 | Get Confident, Get Motivated, Peak Performance
When you don’t feel like training do you find a way to get it done … or do you make an excuse to skip out? If obstacles are thrown your way do you lie down in defeat … or do you welcome the challenge? When you...
by Carrie Cheadle | May 10, 2016 | Get Confident, Peak Performance
I am awesome. How many of you would be comfortable saying that about yourself? And really mean it … really believe it? Actually own it and know it to be true? During some of my workshops I have participants do an exercise where they have to grab a partner and declare...
by Carrie Cheadle | Dec 20, 2015 | Achieve Your Goals, Get Confident, Get Motivated, Life Lessons
I love the renewal I feel with the coming of a new year; new hopes, new possibilities, new dreams. Or maybe old dreams, newly realized. I recently had one of my dreams realized – I got myself back to Petaluma. Life sometimes takes you in directions you don’t...
by Carrie Cheadle | Nov 9, 2015 | Achieve Your Goals, Get Confident, Get Motivated, Life Lessons, Peak Performance
Self-sabotage. It’s all too common – and most of the time – you don’t even realize you’re doing it. So why do you do it? Are YOU the only person keeping you from accomplishing your goals? Why do we end up sabotaging our goals and how the hell can we just...
by Carrie Cheadle | Oct 11, 2015 | Achieve Your Goals, Get Confident, Peak Performance
What happens when you get to the big event and it is immediately apparent that you are going to have to adjust your original goal? This topic is big on my mind right now. I’ve been talking with several folks, both friends and athletes I am working with, about...
by Carrie Cheadle | Sep 7, 2015 | Achieve Your Goals, Get Confident, Get Motivated
On May 6, 1954, a young medical student did what many people thought would be impossible to do. At the time, there were even doctors that claimed that the goal this young man had in mind was something that the human body was incapable of doing. In fact, there were...
